I have experienced various phenomena usually associated with relaxation and mediation: Studies have produced a general consensus on what types of effects you may feel while listening to binaural beats. Because the effect is produced within the brain it is critical to wear headphones. It then produces a frequency following response. The brain compensates for the difference in frequencies heard in the right and left ear, creating an internal frequency of 6 Hz, and thereby entraining a THETA operating state. The solution with binaural beats is to play two separate frequencies into each ear (eg, 130Hz in the left / 136Hz in the right). But we can't simply play a 6 Hz frequency in the ear and expect the brain to respond, because we can't even detect sounds that low. It is possible to entrain this frequency through sound. It is marked by 3-6 cycles (Hz) per second. The human brain treads many different frequencies every day, each depicting your current level of consciousness.įor instance, the THETA brainwave frequency occurs during states of still alertness, light sleep and dreaming. ~ Gerald Oster, Scientific American, October 1973 How Do Binaural Beats Work? It is possible that hormonally induced physiological behavior changes may be made apparent by measuring the binaural-beat spectrum." Yet the measurement of binaural beats can explain the processes by which sounds are located - a crucial aspect of perception. A recent textbook on hearing does not mention them at all. The modulations are referred to as beats their frequency is equal to the difference between the frequencies of the two original tones.īinaural beats have been widely regarded as a mere curiosity.
If two tuning forks of slightly different pitch are struck simultaneously, the resulting sound waxes and wanes periodically. The sensation may show how certain sounds are processed in the brain.
Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state."Slow modulations called binaural beats are perceived when tones of different frequency are presented separately to each ear.
What is learned in theta get's stored in long term memory. The theta frequency is recognized as the gateway to learning and memory. Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. Super Learning, Long-Term Memory and Self-Hypnosi Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta rests directly on the threshold of your subconscious. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness.
It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is one of the more elusive and extraordinary realms you can explore. Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Listen to the soft sounds of ocean waves at your convenience throughout the day and you’ll soon become more and more aware in your dreams.For deeper subconscious programming, track two provides theta binaural beats and brain entrainment technology, ideal to listen to while meditating or falling asleep. The realization of the dream state is a reflexive action that can be trained through daily affirmations like the ones buried as subliminal messaging in these tracks. This is known as lucid dreaming, and mastering this mental space can propel your mind and life to new levels. All it takes is the active awareness of the dream state once you are in it. In actuality, we are the projectionist, film, and screen, and we have total and absolute control over our dreams. We treat dreams as movies projected onto the walls of our minds as we silently sit and watch them go by.
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